All pages tagged with: "self-care"

Graduate students don’t need a study to tell them they’re under a lot of stress, though several recent studies have focused on precisely that. While the pressures are multitudinous and may at time seem overwhelming, there are a number of campus resources and tools to help graduate students manage and overcome stress. Foremost among these is Counseling & Psych Services (CAPS), which offers psychological counseling and psychiatric services to help students cope with personal problems so that they can successfully achieve their educational goals.