Mindfulness-Based Stress Reduction for Finals Week

When

6:30 – 7:30 p.m., May 1, 2025

Where

Finals week can be an incredibly stressful time, from juggling presentations, exams, research, and life! We are partnering with Mindfulness Ambassadors’ Selene Brambl to share beginner-friendly and evidence-based mindfulness practices for managing stress so you can go into finals week with a bit more ease.

 

Mindfulness-Based Stress Reduction for Finals Week

Facilitator: Selene Brambl, MPH, Mindfulness Ambassador, and Registered Yoga Instructor

May 1, 2025

6:30 PM – 7:30 PM

Zoom

 

Register on Trellis.