Wellness

Drop in to talk through your financial questions and get personalized guidance on financial planning and investing basics from a trained peer financial coach.

Learn strategies for making healthy and satisfying meals while staying within your budget and time constraints in preparation for finals.

Learn about recognizing common thought patterns that undermine confidence, identify personal strengths, and develop practical strategies to reframe self-doubt.

Learn about strategies and techniques for incorporating mindfulness into your midterms preparation and beyond. Offered in collaboration with UA Mindfulness Ambassadors.

Weekly drop-in hours are available Wednesdays both online and in-person at the Graduate Center.

Interested in learning how to cook?

Join student chef volunteers and Campus Health dieticians for hands-on classes where you’ll practice making simple, affordable, and nutritious meals while sharpening your cooking skills.