Make Finals a Breeze with Stress Reduction Techniques!
Monday
Finals week can be an incredibly stressful time, from juggling presentations, exams, research, and life! We are partnering with Mindfulness Ambassadors’ Selene Brambl to share beginner-friendly and evidence-based mindfulness practices for managing stress so you can go into finals week with a bit more ease.
Mindfulness-Based Stress Reduction for Finals Week
Facilitator: Selene Brambl, MPH, Mindfulness Ambassador, and Registered Yoga Instructor
May 1, 2025
6:30 PM – 7:30 PM
Zoom