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Wellness

Mar
22
Strategies to Improve Sleep and Lower Stress
1 – 2 p.m., March 22, 2024
Jan
18
Graduate Students of Color Support Group (Campus Partner)
11 a.m. – Noon, Jan. 18, 2024
11 a.m. – Noon, Feb. 1, 2024
11 a.m. – Noon, Feb. 15, 2024
11 a.m. – Noon, Feb. 29, 2024
11 a.m. – Noon, March 14, 2024
11 a.m. – Noon, March 28, 2024
11 a.m. – Noon, April 11, 2024
11 a.m. – Noon, April 25, 2024
11 a.m. – Noon, May 9, 2024
Jan
31
Personal Finance Webinar for Postdocs (Campus Partner)
11 a.m. – Noon, Jan. 31, 2024
Nov
16
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A document titled Financial Plan surrounded by a laptop, pen, glasses, calculator, and a binder.
Financial Planning and Goal Setting for Graduate Students
Noon – 1 p.m., Nov. 16, 2023
Nov
03
Image
Person entering numbers on a calculator surrounded by financial documents, a laptop, and a smartphone.
Your Financial Persona: A Guide to Effective Budgeting and Debt Management
Noon – 1 p.m., Nov. 3, 2023
Nov
01
How to Set Yourself Up for a Productive Week!
11 a.m. – Noon, Nov. 1, 2023
Oct
13
Creating Healthy Professional Relationships and Boundaries
2 – 3 p.m., Oct. 13, 2023
Sep
15
Quick and Healthy Meals on a Budget
2 – 3 p.m., Sept. 15, 2023
Apr
21
Crafternoons: Textile Art Through Flower Pounding
2 – 4 p.m., April 21, 2023
Mar
28
Notice. Care. Help. - Strategies for Supporting Others and Yourself
3 – 4 p.m., March 28, 2023

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We respectfully acknowledge the University of Arizona is on the land and territories of Indigenous peoples. Today, Arizona is home to 22 federally recognized tribes, with Tucson being home to the O’odham and the Yaqui. The University strives to build sustainable relationships with sovereign Native Nations and Indigenous communities through education offerings, partnerships, and community service.

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