Treat Yourself This October With Graduate Student Wellness Workshops

Treat yourself this October not just with candy, but with tools to support your mental, financial, and academic well-being. 

Join the Graduate Center and our campus partners for a series of workshops designed to help you thrive in graduate school and beyond:

Made possible in partnership with Campus Health: 

Getting Comfortable with Saying No and Navigating Boundaries in Grad School

- When: Wednesday, October 15 | 11:00 AM – 12:00 PM

- Where: Hybrid | Zoom & Bear Down Gym, Room 130

Learn strategies to protect your time, set healthy boundaries, and balance competing demands in grad school without burning out.

Made possible in partnership with Take Charge Cats:

Fuel Your Success: Sustainable Strategies for Saving on Food

- When: Wednesday, October 8 | 11:00 AM – 12:00 PM

- Where: Zoom & Graduate Center, Room 102

Discover practical ways to reduce food waste and save money on groceries while still fueling your body for academic success.

Investing 101: Introduction to Investing for Beginners

- When: Friday, October 29 | 11:00 AM – 12:00 PM

- Where: Hybrid | Zoom & Graduate Center, Room 102

Build your financial literacy by learning the basics of investing—perfect for beginners who want to start planning for the future.

Drop-in Peer Financial Coaching Hours 

- Wednesday, October 8 | 12:00 – 2:00 PM | Hybrid (Zoom & Graduate Center 102)

- Wednesday, October 29 | 12:00 – 2:00 PM | Hybrid (Zoom & Graduate Center 102)

Meet one-on-one with trained peer coaches to get personalized support for budgeting, saving, or managing financial stress.